Self-Care

The author argues that self-care isn’t just physical, it is also emotional, and mentally.

In Solange’s song she argues that you shouldn’t put off self-care even if you’re tired its something that you need to do in order to be physically and mentally well. She mentions how the outside world is a war and staying in and practicing self-care is a “safe place”. She talks about taking a moment to rest and stay in from the pressures and troubles of the outside world and whatever else that may be putting her through some kind of stress or anguish. Personally I’ve not used self-care but my sister is now in middle school and going through all the troubles of middle school and with self-care being as big as it is now, I see her walking around in face masks or painting her nails. Everyone practices self-care in one way or another